Cinnamon benefits for men to help erectile dysfunction | Trace Wellness

Cinnamon benefits for men to help erectile dysfunction

Cinnamon benefits for men


Need a boost in the bedroom? 

A lot of spices are aphrodisiacs, but the benefits of cinnamon for men might surprise you. Cinnamon aroma tunes a man to the appropriate mood and strengthens his sexual potential. It also cleanses blood vessels and accelerates blood flow towards reproductive organs.

Like other herbs with warming properties such as ginger, black pepper and cloves, cinnamon offers many benefits for both men and women. This spice not only helps your erections but also fights against various diseases of the human reproductive system.

cinnamon benefits for men
Cinnamon benefits for men
Cinnamon is the second most popular spice in the United States and Europe after black pepper. It is available in both whole and powder form. 


According to the nutrients cinnamon is a good source of vitamin K, iron, calcium, manganese and dietary fiber. It also contains important nutrients like vitamin B1, B2, B3, B6, B12, vitamin C and D.

The beneficial properties of cinnamon for men are especially relevant for those who have erectile dysfunction.

How can cinnamon help erectile dysfunction


Erectile dysfunction or impotence is a widespread problem in men. The major causes of erectile dysfunction are depression, anger, high cholesterol, obesity and lack of self confidence. 


Cinnamon benefits for male have been discussed for a long time.  According to an experimental study on 88 adult rats, researchers have found that cinnamon can stimulate the production of sperm and testosterone to improve sexual functioning.

Benefits of cinnamon sexually 


Cinnamon is a warm, sweet, and powerful spice. It has been used for a long time for medicinal purposes to increase the amount of testosterone and to treat erectile dysfunction. 


The beneficial properties of cinnamon for men are not only to improve erectile function. It also helps in sperm motility, concentration, glutathione level, and catalase activity in testicular and epididymal tissues.

How to use cinnamon for erectile dysfunction


Cinnamon is an excellent spice for men, but you should remember that you need to use folk remedies wisely - that is, observing the rules and dosages. Here is a complete guideline to get maximum benefits of cinnamon sexually.
  • To make this magical tea, take 250ml water in a teapot.
  • Put one teaspoon of green tea leaves and one cinnamon stick in the teapot. (If you are using teabags, then 1 tea bag per brewed cup is fine.)
  • Add a piece of fresh ginger root and now boil it for 5 minutes.
  • After boiling it, turn the heat off and let it cool.
  • Drink one cup of this tea in the evening for better results.

Honey and cinnamon for erectile dysfunction


Studies have shown that cinnamon and honey for erectile dysfunction are beneficial. It promotes blood flow, boosts men's libidos, and gives a perfect erection.
  • To make this tea ready for action, Squeeze a whole lemon in the 250ml of water.
  • Boil it for 2-3 minutes and then add two sticks of cinnamon and boil it for another two to three minutes.
  • You can add honey to sweeten the cinnamon tea as per your taste.
  • Drink this tea in the morning and evening. 

Benefits of cinnamon 

As we have discussed, some of the benefits of cinnamon for male in this article by Trace wellness. Now let us have a look at other benefits of cinnamon for the body which directly affects the erectile function of men.

Benefits of cinnamon for heart


The beneficial substances contained in the spices strengthen the cardiovascular system and are an excellent way to prevent heart ailments. A healthy heart is a key to a quality and long intimate life. Also, the spice helps to improve blood circulation in the vessels, saving from the ill-fated migraine.

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