Top 10 Health benefits of mango leaves tea

Health benefits of mango leaves tea

The health benefits of mango leaves tea are said to be able to overcome a variety of everyday health problems.  Unfortunately, there are still many people who often consider the leaves trivial and only like to eat the fruit, Though mango leaves store a variety of essential nutrients for health.
Health benefits of mango leaves
Health benefits of mango leaves 

Nutrients of mango leaves

Mango, the king of fruits, is famous in different parts of the world. It is not only the taste and variety it comes with,  But it is renowned for being rich in nutrients and beneficiary for health. Not only mangoes, but mango leaves also turned out to have excellent benefits and properties that are rarely known.

The mango leaves contain vitamin A, vitamins B and vitamin C. They have powerful antioxidant properties, including phenols and flavonoids. Mango leaves contain many beneficial chemical compounds to cure different diseases, the most important of which is diabetes. 

Flavonoid compounds in mango leaves act as antioxidants, steroids as a supply of hormones, gallic acid as antifungal and antiviral properties, and tannin as a medicine for diarrhoea.

How to use mango leaves?

In Southeast Asia, fresh and dried mango leaves are practised in many recipes. Mango leaves can be boiled in water to make mango leaf tea or can be consumed in crushed or powdered form. Mango leaves are edible. You can even put them in the mouth and chew after washing them properly. 

Mango leaf tea benefits

Mango leaves tea benefits are notable because It is rich in Vitamin A, Vitamin C and minerals like copper, potassium and magnesium. Mango leaf tea work as a great herbal medicine. It can be a good alternative if you want to add more nutrients to your daily diet. 

Vitamins in mango tea are the primary source of nutrition for people, used to drink this tea regularly. Mango leaf tea also contains tannins and anthocyanins, which help to treat diabetes.

Drinking mango leaf tea can aid in the treatment of hypertension because it strengthens fragile blood vessels that can result in hypertension. For people who suffer from anxiety, mango leaves tea is an excellent home remedy.

How to make mango leaf tea?

Mango leaves in the start are soft and reddish or purplish. However, when they grow up, they become dark green. You can use both fresh and dried mango leaves for mango leaf tea.
Fresh Mango leaf tea 
  • Take 8-10 pieces of mango leaves and boil them in two glasses of water,
  • Continue boiling until only one glass of water is left,
  • Remove the unwanted material by straining it,
  • The boiled water of mango leaves can be drunk in a normal warm state.
Dried mango leaf tea 
  • Take dried mango leaves, or you can make them dry,
  • To make them dry, Take 8-10 mango leaves and Wash them completely and put the mango leaves on a tray under the hot sun to dry,
  • When dried, grind them until it is like the tea in the market,
  • Boil 300 ml water in a kettle and then add ground and dried mango leaves
  • After boiling for 4-5 minutes, filter the cooking water,
  • Add enough honey to sweeten the tea, and you  Dried mango leaf tea is ready to drink while warm.
Drink mango leaf tea twice a day for more eminent results. You can even drink it in the morning on an empty stomach. Drinking it in at night is also equally beneficial, especially for a healthy gut. 

Benefits of mango leaves for diabetes

Mango leaves contain anthocyanins that help treat diabetes, so mango leaf tea is perfect to help treat diabetic problems. And help in the treatment of hyperglycemia.

Mango leaves tea for diabetes

Tea made from mango leaves has already been used by European doctors for treating diabetes and blood vessel problems associated with diabetes. The doctors also claim that tea made from mango leaves is related to a slowing down of diabetes, used in the treatment of blood vessels around the pancreas, which is damaged by diabetes.

Mango leaves reduce the risk of hypertension

Health doctors also say that drinking tea from mango leaves can help in the treatment of hypertension.  Mango leaves strengthen the blood vessels that cause hypertension. They recommend drinking one cup of mango leaves tea daily to treat hypertension. 
Mango leaves help to Overcome anxiety, people who suffer from anxiety, mango leaves provide an excellent home remedy. Add 2-3 cups of mango tea leaf to the bath helps to refresh the body.

Gallstones and postal stones treatment

Mango leaves help to treat the kidneys and gallstones. For daily drinks, you can take mango leaf powder, which is dried in the shade with water. It helps to destroy kidney stones.

Benefits of mango leaves for respiratory problems

Mango leaves are good for respiratory problems. This is especially useful for people with bronchitis and Asthma. Drinks that boil mango leaves in water and drink with a little honey can help cure cough effectively. It also helps heal a lost sound.

Mango leaves Strengthen and protects the stomach

Put some mango leaves in warm water. Try this water the next morning and drink on an empty stomach. Do this regularly to help prevent various stomach ailments. Mango fruit contains tri acetic acid and polyphenolic compounds such as mango keto acid and iso-mango alkyd, which have anti-cancer pharmacological effects; mango juice can also increase gastrointestinal motility and shorten the residence time of feces in the colon. Therefore, eating a mango is beneficial to the prevention and treatment of colon cancer.

Preventing problems with hiccups and throats

If you suffer from hiccups or throat problems, mango leaves are an excellent home remedy. Burn some mango leaves and inhale the smoke to heal the hiccups and throat problems.

Mango leaves are rich in antioxidants

It is known that the benefits of mango leave tea have one of the highest potentials for the antioxidants. Dry mangoes include a tiny amount of vitamin C. This vitamin is soluble in mango tea leaf, which is a universal antioxidant. Vitamin C gives security upon free radicals and toxins that can cause DNA damage in the body.

Mango leaves for cold and cough

The health benefits of mango leaves are the treatment of coughs and colds. Cough is caused by a weakened immune system. A decrease in the immune system is caused by weather, which often changes from heat to rain, as well as many activities so that the body rests less. Before a cough and cold, usually, the body will have a fever and a headache. To defeat cough and runny nose, you can consume boiled mango leaves.

Get ride of Uric acid 

Uric acid is one of the joint inflammations that often occur in the arms, legs, and wrists. Inflammation of these joints causes pain like perforation due to swelling that occurs around the joint. Uric acid can be caused by high-fat foods such as by-products and red meat. This disease usually occurs at the age of 30 years. Therefore, it is essential to maintain health from childhood and avoid gout disease.

Mango leaves can cure skin itching

Itching is a common disease in life, and mango leaves have an excellent therapeutic effect on this symptom. They can be used directly. The best way to use it is to decoct one or two mango leaves with water. Remove it and wash itchy skin at a suitable temperature. It can be cleaned two or three times a day for three to five days to achieve good results.

Anti-cancer effect of mango leaves

Taking mango leaves also has a particular anti-cancer effect, because mango leaves and mangoes contain a lot of vitamin A, which can prevent and treat cancer after entering the body.

Benefits of mango leaves for Asthma

Asthma is a disease associated with the respiratory system. Asthma may recur and require respiratory assistance. But Asthma can be cured by eating boiled mango leaves for more natural breathing. Usually, this asthma disease can be called a child. Many parents have tried several ways to treat Asthma, one of whom wanted to drink mango leaves. Asthma sufferers can regularly consume boiled mango leaves in a state of an empty stomach.

Antibacterial anti-inflammatory

The impact of drinking water from mango leaves also includes antibacterial and anti-inflammatory, because it has an excellent inhibitory effect on both pyogenic bacteria and Escherichia coli. If you have a digestive tract infection or a human skin infection, you can take mango leaves.

Mango leaves help in lowering high blood pressure

Mango leaves contain a lot of vitamin C and minerals. The content of this kind of material will not disappear after being added and processed. The mango or mango leaves in life can supplement the vitamin C content in the body, and can effectively reduce the mass. The content of triglycerides and cholesterol also has a perfect preventive effect on cardiovascular diseases.
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  1. I'm happy to share with you this important information that is very useful to you. I am here to share an amazing ancestral therapy that has cured more than 5,000 people with diabetes without side effects. This remedy is a blessing from the ancestors.
    Natural healing for diabetes

  2. The tea kettles bring 7 or less cups of water to a boil in less than five minutes. tea kettle

    1. Hi Hazel Jack
      All you need to do is Boil 300 ml water in a kettle and then add ground and dried mango leaves
      After boiling for 4-5 minutes, filter the cooking water,
      Add enough honey to sweeten the tea, and you Dried mango leaf tea is ready to drink while warm.
      Thank you