9 secret beauty tips for glowing skin without any makeup | Trace Wellness - Health, beauty, weight loss, nutrition, self-improvement

9 secret beauty tips for glowing skin without any makeup

9 secret beauty tips for glowing skin without any makeup

Does your skin look tired and dehydrated? Glowing skin attracts more attention than fashionable clothes or makeup. However, as everyone knows, this is not an easy task to get glowing skin, without constant care for your skin and overall good health. Using the latest creams and lotions can give you temporary results, but achieving naturally radiant skin will be more beneficial and pleasant for you.
beauty tips for glowing skin
beauty tips for glowing skin

Here are 9 secret beauty tips for glowing skin 

The skin is a soft outer covering of the human body, which is directly connected with the excretory system. It is the largest organ of the body. It acts as a protective barrier between the inside and the outside world. Therefore, those who wish to look young and healthy should think about skincare issues.


Get rid of toxins and drink fresh carrot juice

For glowing skin, it is not necessary to visit expensive salons. In the fight against toxins, for example, the first assistant - carrots. Carrots are rich in potassium, calcium and vitamin A and C. It contains unique antioxidants, the so-called carotenoids, which help us get rid of toxic elements and assist in the renewal of damaged cells. By drinking a glass of fresh carrot juice a day, you can get enough nutrients to help make your skin glow.


Prefer freshwater

While an excellent hot shower helps the body to relax and feel great, for the face, it is a real challenge. Too hot water removes the protective fatty film from the front and makes the skin dry and dull. Prefer fresh and cold water, and the skin will feel great!


Drink more water

Learn to drink water properly. Our body is 90% water, so your skin will bloom if you drink a lot of water. The effect will be much better if you choose alkaline water, known for its ultra-moisturizing, antioxidant and anti-ageing properties.
Cosmetics can be aggressive for your skin
Some ingredients in cosmetics may be aggressive. If possible, choose products with a natural composition to avoid problems in the future. It is better to refrain from cosmetics that contain dyes and fragrances since these components can cause dry skin and, as a result, microcracks.


Sunscreen

Since 90% of wrinkles are caused by sun exposure, sunscreen is an integral part of healthy and radiant skin. Choose a cream with a sun factor of 30 and above. This will protect the skin from UVA rays, which cause premature ageing, and UVB rays, which can lead to skin cancer.


Exercise 

Exercise is beneficial to the entire body, including your skin. It's not just about improving blood circulation when doing physical activity. When you sweat, all toxins are removed from the surface.


Use olive or coconut oil

Both oils, both olive and coconut, contain nutrients that nourish the skin, making it moisturized and giving a beautiful, healthy glow. These oils can be found in many skincare products or used at home in a pure form.


Regularly Wash brushes and sponges for makeup

Bacteria and dirt can accumulate on the sponges and makeup brushes, as a result of which you may experience a rash on the skin. To clean them, take a small amount of face wash or your favourite shampoo, and rinse with warm water.
Then blot with a towel and dry. Wash brushes and sponges to apply powder every two weeks, and applicators to apply liquid foundation - every week.


Observe the correct sleep pattern 

This rule is mandatory for all - get 8 hours of sleep per day. During sleep, skin cells undergo a process of regeneration; a healthy full sleep at least eight hours a day will make your skin healthy and young. This is the easiest way to get glowing skin with minimal effort.


Add fruits in your daily diet.

We all know that fruits are essential in solving many health problems. It should also be noted that eating fruits can help achieve a beautiful complexion. Here are 5 fruits that are most effective for glowing skin.
  1. Banana is a good source of iron, potassium and magnesium, and is also rich in vitamin A, B and E. Use banana masks for face and neck masks, as this can help you in the fight against ageing, and also make your skin young and moisturized.
  2. Lemon is rich in vitamin C; it acts as the best cleanser and helps lighten the skin and reduce the appearance of acne. Therefore, using lemon juice (can be mixed with a small amount of sugar), you use natural skin whitener.
  3. Avocado is rich in antioxidants and has a particular enzyme that not only softens and moisturizes the skin but also perfectly nourishes it. Avocado contains vitamins A, B and E, it improves skin elasticity and stimulates collagen production in the tissues. Therefore it is beneficial for ageing skin.
  4. Strawberries slow down the ageing process of the skin and remove age spots. With the help of strawberry masks, dry skin will become soft and radiant skin, and oily will get velvety. Strawberries contain a lot of vitamin C, B, salicylic acid and trace elements that have nourishing, bleaching and cleansing properties.
  5. Apple is a great helper on skincare; it has an excellent tonic and moisturizing effect. Apple perfectly relieves fatigue and gives the skin a healthy colour, and a mixture of apple puree with honey and rose water works well in preventing damage to cells and tissues.
We hope that these 9 secret beauty tips for glowing skin without any makeup will help you get a beautiful, radiant and young skin forever. 

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